Living with Harmony ~ A Blog for your Mind & Body


Pilates Ab Exercises with a Pilates Band

Posted in How-To,Pilates,Pilates Bands by Harmony on January 14, 2010

The following four exercises focus on the abdominal muscles while doing Pilates exercises with a Pilates Band.  Pilates bands are also known as resistance bands or exercise bands and can be used in other stretching and fitness exercises as well.

We also carry a Video DVD called the Pilates Body Band Challenge. A Pilates band is included with that DVD. It’s a great way to get started!

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