Living with Harmony ~ A Blog for your Mind & Body


Chakra Meditation – 1st Chakra

Posted in Meditation by Harmony on January 25, 2010

The Muladhara/The Root Chakra: Located at the base of the spine. This is where your survival instinct comes from. It is also a source of security and grounding.    For a quick overview of the Chakras.

Enjoy the following two-minute long video on the First Chakra – the Root Chakra.

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  1. […] This post was mentioned on Twitter by Wendy C. Williams, Yancey @YanceyG. Yancey @YanceyG said: Chakra Meditation – 1st Chakra: The Muladhara/The Root Chakra: Located at the base of the spine. This is where you… http://bit.ly/6y4qW7 […]


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