Living with Harmony ~ A Blog for your Mind & Body


Pilates with a Pilates Ring

Posted in How-To,Pilates,Pilates Ring by Harmony on March 4, 2010

The following video is a series of excerpts showing the multitude of ways you can incorporate a Pilates Ring into your floor routine.  You’ll see ways to use the “magic circle” with your legs and arms.  A great way to add variety to your routine and add another level of challenge.

We carry two kinds of Pilates Rings: The Pilates Fitness Circle Pro by JFit and the Pilates Toning Ring with Cushioned Grips by Hugger Mugger.  In the video, she uses the cushions on the inside of the ring quite a bit, so the Toning Ring by Hugger Mugger might be more comfortable for you if you find you like those types of exercises.

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