Living with Harmony ~ A Blog for your Mind & Body


Using a Pilates Ring for Shapely Legs

Posted in How-To,Pilates,Pilates Ring by Harmony on April 8, 2010

The following video shows you how to do two simple exercises for your inner thighs. You’ll need a Pilates Ring (aka Pilates Magic Circle), and a cushioned, non-slip Pilates Mat will help as well.

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