Living with Harmony ~ A Blog for your Mind & Body


Toning Arms with Pilates and Weights

Posted in Dumbells/Grip Weights,How-To,Pilates,Toning Balls by Harmony on May 6, 2010

More tips on toning those arms! It’s springtime…which means strapless dresses and swimsuits are just around the corner, right ladies?  In this video, you’ll learn a number of Pilates exercises using hand weights to help tone those arms.  Check out our new neoprene dumbell set which offers weights in 2lb, 3lb and 5lb pairs.  Great to have a selection for different exercises or to grow into as you get stronger.  And, it comes in a convenient carry/storage case.  You could also use the 2lb Pilates Toning Balls in these exercises as well.

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