Living with Harmony ~ A Blog for your Mind & Body


For Energy: Breathe of Fire

Posted in Meditation,Pranayama / Breathing Exercises,Yoga by Harmony on May 18, 2010

Whenever you feel like you could use a burst of energy, take a few moments practicing Breathe of Fire. Here’s a short introduction explaining how to perform this pranayama technique. Click on the image to start the video.

Breathe of Fire

Breathe of Fire

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