Living with Harmony ~ A Blog for your Mind & Body

Yoga Ball Beginner Poses

Posted in How-To,Stability Ball / Yoga Ball,Yoga,Yoga Pose by Harmony on June 22, 2010

My Yoga Online has yoga videos that you can download if you are a member (monthly membership fee).  Thought we could share this with you since some people might like having the variety of videos available.

Here is a sample video of one that they have for beginners using a Yoga Ball.

Beginner Yoga on Ball

Beginner Yoga on Ball


2 Responses to 'Yoga Ball Beginner Poses'

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  1. how much does the yoga ball cost?

  2. Harmony said,

    Our Yoga Balls range from $15.98 to $20.98 each, depending on size, material, and weight limits. Check out our product page for all Yoga Balls at :

    Thanks for visiting our Blog and let us know if you have any other questions!

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