Living with Harmony ~ A Blog for your Mind & Body


Prenatal Yoga – Volume III

Posted in How-To,Stability Ball / Yoga Ball,Yoga,Yoga Bolster by Harmony on July 13, 2010

A Prenatal Yoga Video on the Ball continues in this third of four videos. Please visit the last two Thursday videos if you haven’t watched those yet. In this 9-min section of an ongoing Prenatal practice, you will need 1-2 Yoga Bolsters and a Yoga Ball.

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