Living with Harmony ~ A Blog for your Mind & Body

Pilates Boxing Exercise with Hand Weights

Posted in Dumbells/Grip Weights,How-To,Pilates,Toning Balls by Harmony on December 9, 2010

A quick video showing us how to perform the Pilates Boxing exercise with small hand weights.  The model is using small neoprene dumbbells, but you could also use the neoprene grip weights or soft-weight Pilates toning balls during this and many other Pilates arm exercises.


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